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Gosia Bezwinska

Whether your aim is to lose weight, tone up, develop muscle or simply gain body confidence, I am here to help you.

It’s not all about running... My passion for fitness has started since my numerous runs as a teenager. Running has helped me to change my lifestyle and understand how important is to eat well alongside the right training plan. My passion for fitness grew so I have decided to become a Personal Trainer, which turned out to be the best investment.

Everyone is unique of different body shapes, exercise preferences, lifestyle and nutritional requirements. I deliver various training methods that are based on an individual’s needs, lifestyle, goals and expectations. I believe that to achieve fitness goals it is important to give attention to all aspects of life, not just your workout routine. I will help you achieve your goals and support you to change your lifestyle.

Contact me and let’s chat about the goals to start a journey together and strive for your success.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Active IQ Level 2 Fitness Instructor
  • Active IQ Level 3 Personal Trainer
  • Nutritional/Diet Adviser