Hi, my name is Gerda, I am an energetic fitness fanatic who loves what I do for a living.

If you find that you are stuck and bored doing the same thing over and over again and you want to start seeing some results, then take the first step towards a better you and come and talk to me.

I can help you set goals, increase your energy, and keep you focused and on track. I will help you step outside your comfort zone to get you what you want.

If this resonates with you and you are ready for the next step get in touch with me or come to my classes and we can have a chat.