I have a great passion for health and fitness, I believe every individual needs to exercise as it’s good for your state of mind and body. 

I have been training for the past 10 years because I used to be overweight. I love helping people lose weight and helping them feel confident about themselves, it gives me great satisfaction knowing I’ve helped someone change their life for the better. Training and having a healthy diet is a lifestyle change, it’s not a temporary fix. It has to be a permanent commitment which will help achieve the goals you want.

As a Trainer, I always take my client's opinions in to account as I believe it’s important to know what their goals are.

If you have any enquires feel free to approach me.