Eoghan Schlindwein
Hi, my name is Eoghan and I Personal Train here at PureGym Derry.
I've been a Personal Trainer now for just over two years and I'm an amateur bodybuilder and muscle model. This has given me extensive knowledge of such things as nutrition, muscle building, toning and body confidence.
I specialise in being able to design individual nutritional plans and specific training programmes for my clients' needs in order to ensure they reach their desired goals.
During my sessions you'll feel amazing, we'll train hard and, most importantly, we'll have fun whilst doing so.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Advanced Personal Trainer
- Level 3 Nutrition