Elysia Ingram
Hi everyone, I’m Elysia, and I can’t wait to have the opportunity to work with you!
I am a fitness enthusiast who's highly motivated to help my clients achieve their goals and more, by pushing them past their comfort zone and introducing them to new types of exercise and healthy living.
As a professionally trained Contemporary dancer, I have always shared a passion for physical health and wellbeing. Throughout my training I practiced multiple training methods and approaches through dance classes, attending the gym, and aerial arts.
I intend to pass on my knowledge and love for healthy living in providing my clients with a high quality service and sustainable fitness.
Specialist Areas
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Persistent motivation
- Weight loss