Doug Ferns
I provide bespoke training sessions, tailor-made to meet a client's individual needs and requirements.
My aim is to enable you to meet your goals in record time, provide support and ensure sessions are as enjoyable as possible!
Food plans are also offered with menu breakdowns and calorie info.
I look forward to training with you in the future.
For a complimentary session please contact me on 07969 927 945 or douglasferns_pt@hotmail.co.uk
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Strength and conditioning
- Weight loss
- Boxing