I'm Dominic Carrington, a fitness fanatic.

In my younger days I used to enjoy watching fitness programmes on TV which inspired me to get involved. My aim is to uplift your mind, body and soul when participating in my classes and sessions.

I will motivate you with energy and enthusiasm, allowing you to take a different approach both mentally and physically towards exercise.

I believe in changing peoples' minds through fitness and nutrition by encouraging better eating habits and overcoming time barriers to ensure the optimum health and body.