I am available for consultation soon to help attain your aesthetic, fitness and wellbeing goals.

My template is a systematic training plan, safe progression and regular monitoring.

Punctuality, motivation and evidence-based guidance come as standard.

I have trained, satisfied and retained clients at the Camden site for nearing 15 years.

The next person could be you.

My working background includes;

Sports development, Leisure Policy, BTEC College Tutor, Health Promotion, Fitness Manager, Olympic Weightlifting Coach and Gym Instructor assessment.

Additionally, I am a qualified Counsellor and currently hold over 60 Continuing Professional Development points.

Personally, I enjoy retaining health through resistance training, HIIT and flexibility routines.

In December I completed a 10k swim

Most experienced areas:

• Weight Management (fat loss and muscle maintenance)
• The older (40+) exerciser
• Beginner to advanced boxing/martial arts padwork
• Weight Lifting technique
• Multi Level Kettlebell training
• Effective use of gym equipment