Decima Graduated with a BSC Hons. in Sport and Exercise Science at Roehampton University who specialised in Biomechanics. Prior to this I  ran the London Marathon in 1991 and 1992, has ten plus years in the fitness Industry as a Gym Instructor and Group Exercise Instructor following University I studied PT and Circuits training. I initially Started in the local gym Training for a “Figure” competition. I’ll enjoy the challenge of ensuring you reach your fitness and health goals whether it’s from losing weight to gaining muscle mass or just training for the annual school family run.