David Owens
I'm an ex-professional footballer turned Personal Trainer. My experience as a professional athlete and over seven years in the fitness industry have taught me many things relative to the fitness world.
My main aim is to pass on my knowledge to you and help guide, motivate and advise you towards your fitness goals.
I'm a very big believer in having a healthy body and healthy mind to help in all aspects of life, whether it be at work or at home.
So when you're next feeling a little down, instead of buying alcohol or eating rubbish, come to the gym, workout and see the difference!
Start your fitness journey with me today, it's never too late!
Thank you for taking the time to read my profile.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- BTEC Diploma in Sports Science