I have always had a great interest in fitness, starting back in secondary school with PE being my favourite subject and playing football at a young age.

But the one thing I had suffered from massively was confidence, being one of the smallest and quietest kids growing up throughout school.

Having given up football and then joining a gym as a 16 year old, the confidence quickly grew through the years of training, watching what I ate and gaining muscle along the way. From then my interest in fitness and exercise became even bigger than before.

Now with 15 years' of experience training in and around gyms, I’m here to help PureGym members to meet whichever personal goal you may have and gain body confidence.