Hi, I’m Cristina and I would like to tell you that achieving your health and fitness goals can be exciting and fun with the right guidance.

My passion for sports and fitness started many years ago, initially as a way to relax from a highly stressful retail banking role. As I was always results oriented I wanted to see how far I could take my new passion and I managed to make a substantial change in my physique and health. By constantly learning I found training techniques that worked for me and made exercising enjoyable.

The only thing I love more than fitness is making a positive change in someone’s life. I can help you achieve your fitness goals by designing a training programme built around your lifestyle and guide you to develop good habits for a strong and healthy body.

If you have the determination to start, whether you want to get fit, lose weight or gain muscle I can offer you the guidance, motivation and support you need.

Contact me and let’s discuss your fitness goals together.