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Craig Stephens

I have always been very passionate about fitness from a young age. I dedicate myself to clients to help achieve their goals as much as I would in my own, as I believe there is no limit and a lot can be achieved if the correct goals are set and you have the mindset to achieve them.

I have spent over 10 years self-training myself when I was dreaming of becoming a professional wrestler increasing my fitness and knowledge as much as I could to achieve this dream. By the age of 16 I started training in professional wrestling where I dedicated myself to work as hard as I could, resulting in continuously training and performing on shows for several companies the last seven years now.

I love training in the gym as I am addicted to the results that are gained from different aspects of training/fitness, changes in lifestyle and discipline in diet. I attended college for four years where I gained knowledge and experience in which I look to bring to PureGym Fort Kinnaird. I am now currently attending University where I am studying Year 2 Pharmacology in which I am looking to increase my knowledge in science before gaining a degree to continue my journey.

I offer many different sessions for whatever your goals are. Any enquiries don’t hesitate to contact me or approach me on the gym floor as I would be happy to help in any way possible!

Facebook: Craig Stephens Personal Training

Instagram: Craig_Stephens_PT

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • HND Fitness, Health and Exercise
  • Level 3 Personal Training
  • Higher Nutrition
  • Exercise for Pre and Post Natal Clients
  • Exercise for Older Adults
  • Qualified First Aider