There is something inside of you that is greater than any obstacle.

I am a disciplined and friendly trainer and I will take the time to truly understand your goals and motivate you with fun and effective workouts that will change your life forever.

I used to play rugby but stopped due to a serious injury. I was unable to train as per usual, which made me feel very demotivated. I began to eat badly and put on a lot of weight.  

One day I made a decision to get back into training. In just under nine months, through courage, discipline and hard work, I went from 22st to 15st and not only did I have a completely transformed body but also a completely transformed mindset.

I am here to help you do the same.

I also do boxing and sport specific training.

instagram @xtreme__health