From an early age sport and fitness has been a big part of my life, I've played a wide range of sports from football to skiing. I've represented my local town and county. The highest level I played was when I was at Uni and I played semi-professional football. It was at Sheffield Hallam Uni where I gained a degree in Sport Development with Coaching that I started to focus on the gym more. After I finished Uni and playing football I gained some weight myself, but thanks to what I learnt at the gym I worked hard, lost 2.5 stone and from what I lost in weight I gained back in confidence.

So after achieving my own goals and seeing the improvements, made the decision to gain my PT qualification as I decided that I want to help others lose weight or just to achieve their goals no matter how big or small. So if you want someone bursting with enthusiasm to help you achieve your goals, please don't hesitate to get in touch for tips or to arrange a consultation and to get the journey started.