Chris Mcpherson
I have been in the Fitness industry for over 10 years gaining extensive experience and knowledge to help my clients achieve their chosen goals.
The most important part of training is creating an environment where you can implement a healthy lifestyle change whilst having fun at the same time. I also believe that feeling and being strong is an important part of feeling good and confident about yourself.
Working with me, you will learn how to weight lift efficiently and effectively including Olympic lifts whilst making smart choices with their diet.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
Qualifications
- Level 3 Personal Training
- Level 2 Precision Nutritionist
- S & C Level 1