Hi. My name is Brent, I am a level 3 qualified PT specialising in strength and conditioning and sport specific training. 

I first found I had a passion for training when at 10 years old I started playing rugby league and started doing extra training sessions to be as fit as I could for games. I played amateur for Ovenden ARLFC and spent six years as a semi-professional with Halifax RLFC, where I first entered a gym. That is where I found I had an even bigger passion for lifting weights and pushing my body as far I could possibly go. After finding out I enjoyed training rather than playing rugby, I called it a day and joined the local CrossFit box. 

After qualifying as a Personal Trainer, I moved to Australia where I got my first job as a PT. Using all the different training techniques I have picked up from my own training, my clients started seeing results very quickly. They also enjoyed training as I like to keep every session fresh with new movements or training methods. 

If you have any questions, please do not hesitate to get in touch or see me in the gym. 

Instagram: brentj_t