I've been doing athletics for over 10 years. While living in the States, I had the experience of being a Personal Trainer for about three years.

My practice is process-driven and supportive, based on science, experience and above all, you.

I'll help you achieve your fitness goals, losing body fat and increasing muscle mass, reducing and preventing instances of chronic disease, or achieving that podium position at your next event.

Let's make things happen.