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Beth Quittenton

Are you fed up of going to the gym but not seeing any results? Do you come to the gym without a structured plan? Or, are you afraid of the weights section so you stick to the cardio machines?

No matter what is holding you back, I can help you achieve your goals. Not only will I get you to your goals, but I will also support and guide you along the way.

What do you get out of working with me?

  • 1-2-1 Training Sessions
  • Customised Workout Programme
  • Customised Nutrition Plan
  • Weekly Check-ins
  • Ongoing Nutrition Coaching
  • Updates to Programme
  • Daily Support
  • Results and Guarantee

My aim is to empower and give you the confidence to be your best. Please contact me on the details provided and we can get started on working towards your dream body.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 2 Health and Nutrition
  • Level 3 Personal Trainer
  • Obesity and Weight Management
  • Exercise Referral
  • Indoor Cycling
  • Outdoor Fitness