Bernadett Henzsel
I’m a dedicated professional Personal Trainer with a passion for fitness and living a healthy lifestyle. I strive to provide the highest standard of coaching to improve the lives of those who value their health. My aim is not just to help you achieve your fitness goal, but to make you enjoy the journey as well. I want to motivate and inspire you.
My customised programming will get you leaner, stronger, faster and fitter! I teach you how to exercise with proper form in order to achieve your goal within the shortest period of a time. Working out with a trainer while following a structured, tailored and evidence-based plan results in greater fitness gains than working out alone.
I believe that with hard work and proper guidance anything can be achieved! Everything is possible! I am here to help you. Turn your cannot into “I try”. One of your tries will be your can.
It has been proven that physically active people are happier and more satisfied with their lives! #FitnessToHappiness
Get in touch and start your journey today!
Specialist Areas
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Strength and conditioning
Qualifications
- Level 3 Personal Trainer
- Nutrition and special sport nutrition
- Health coach
- Functional Training
- First aid