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Ben Taylor

Time for a lifestyle change or to take your training to a new level? No matter if you are a beginner or if you have been training for some time and you need help in your development, I am here to help you on your way.

I've been passionate about training and health for a long time. To help and inspire people to a healthy lifestyle and to reach their fitness goals is one of the most fun things I know, so for me, it was an obvious choice to educate myself in the subject.

My fitness journey began when I started boxing at 14 since then I competed as an amateur for over seven years and now I box in Queensbury Boxing League and currently, I am the regional champion.

I'm a UK certified fitness coach, I take pride in delivering results with tailored exercise programmes just for you! At the comfort of your home, community gym or commercial gym.

Specialist Areas

  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • NVQ Level 2 Fitness Instructor
  • NVQ Level 3 Personal Trainer