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Ben King

Are you new to the gym? Do you want to start becoming more active, healthy? Perhaps get fitter or stronger? Or do you just want to feel better about yourself and feel happier, all while having fun? I can help you.

Regular High Intensity Interval Training (HIIT) and weight training have helped to build my confidence, and now I’m looking to help you do the same. If you’re a beginner who’s unsure where to start, or even if you’re a little intimidated by the gym environment, we can start changing that. Any goal is achievable, whether it’s weight loss, gaining muscle, or just improving your overall fitness. I will be here all the way to help motivate you and help you stay on track.

If you’re looking for a kind, understanding, trainer who doesn’t shout and scream, but brings in a unique sense of humour and fun into exercise, then please do get in touch!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal training

Level 2 Gym instructing