My fitness journey started eight years ago when I was a skinny, self conscious teenager weighing in at just 50kg. I knew the only way anything was going to change was if I significantly altered my lifestyle, so I started training regularly, got myself into a good routine and slowly made the difference I was longing for.

During all this is when my love for the gym and all things fitness-related occurred. I realised I was happiest when I was training and helping my friends make the same changes I did, and that was when I decided to complete the courses and become a fully qualified Personal Trainer.

I know how it feels to hate your body and wish you could make a change, that's why I'm committed to helping you. I will help you, I will train you and I will show you that Power Lies Within.

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