Hi, I'm Ben.

My greatest achievement is coaching myself to seven consecutive Namibian Junior/Senior 400m titles. My biggest regret is not making it to the Olympic Games because I did not have a coach to take me to the next level. 

Have you come up short because you did not have support?

With my experience, I can help you to:

• Finally agree with your scales.
• Prepare the best version of you.
• Keep up with your little ones, without gasping for air.
• And, yes... Keep the lights on.