Hey guys, I’m Ben. I’ve been in the fitness industry now for 10 years and in that space of time have helped over 5,000 people in Shropshire lead healthier and more active lives. 

Whether you are looking at losing a few pounds, improving your self-confidence, getting better at a specific sport or just generally want to be fitter, feel good and be more active, I’m here to help you. 

I’ve trained clients with autism, multiple sclerosis, dyslexia, depression and Pre/Post Natal. Along with clients suffering with high blood pressure, lower back pain, paraplegic and hemiplegic patients, I’ve also trained various sports stars and military personnel.

To see how I can change your life and to book in for your first session drop me an email.