Becky Dearden
New to the gym and don’t know where to start? Been training hard and not seeing the results you want? Or just bored and in need of a change?
I can help.
I have spent the last two years learning from the best body composition experts in the world. So whether your aim is to drop that final few pounds, totally transform your body, train for an event or you are just trying to be a little bit healthier - I can get you there.
Let me help you to you experience the incredible physical, mental and emotional benefits I know, from personal experience, that making small, sustainable tweaks to your lifestyle can bring.
Training with me will set you on a path towards health, fitness and mental wellbeing, as well as towards achieving your goals. Take the first step towards being stronger, leaner and fitter today. Get in touch, or come and find me in the gym, for a free, no obligation chat.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer