‘A journey of a thousand miles begins with a single step.’

I live by this philosophy and believe anything is possible if you put your mind to it. I’m passionate about helping others and take great pleasure in helping people to achieve their goals.

I have a warm, fun and friendly approach but I will give you the motivation you need to achieve your goals, whether that be weight loss, toning, muscle building, fitness, healthy eating and nutrition. I will help you and work with you to create a bespoke plan for your natural body shape and type.

I wasn’t born with a stopwatch doing a burpee...fitness is something that found me and changed my life in ways I could not have imagined. I appreciate and understand first-hand what it’s like to be overweight and to lack confidence. I know it isn’t easy and I have been there and lived that journey. Through fitness and a healthy lifestyle, I have overcome chronic health issues and I have lost 27kg and turned my life around. If weight loss and becoming fitter and healthier are your goals then I can help you on your journey. I know what it takes to achieve lasting and sustainable results.

I don’t believe in excuses so I will work with you to get the results you are looking for and deserve.

My support is with you in and out of the gym. With my passion, knowledge, experience and positivity I will get you where you want to be. 

Please contact me for a free consultation or come say hi on the gym floor...I’m always happy to chat.