I was always the skinny, weak, shy kid at school who was bad at sports...until I got into fitness. First I got into boxing, which gave me confidence and toughened me up. This then led to a love for the gym and lifting weights. The person I am now, is not only bigger and stronger, but more confident - which I feel is just as important.

I now strive to help other people over come changes, not only in their appearance, but their self worth as well.

If you want to make a change, whether it’s improving in a sport, achieving a personal record, or simply just to get fitter and channelling that positive mind-set - then I’m here to help!