Ashley Jones
I’ve been a Personal Trainer for over four years and in that time, my sole focus has been on ensuring every client achieves maximum results in minimum time.
I don’t just say hello and goodbye at the gym doors, I provide the tools, the education, the intensity of training sessions, applicable feedback and we will develop a client-coach relationship to ensure you get results.
When I say results, I don’t just mean a couple of lbs off the scales, I mean a life-changing transformation.
Please visit the website below to see my client success stories.
www.optimalphysiques.co.uk
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Level 3 Personal Training
- Nutritional Consulting