Having always had a passion for sports and all things health and fitness I recently gained my level 3 Personal Training to combine my passion for helping others achieve their goals with my studies in MSc Sports Management.

My passion lies in seeing others achieve their goals through hard work and determination. With a background sport, in particular rugby and sports coaching I love seeing people develop and progress over time. As with anything in life, you get out what you put in. However, this shouldn’t mean that the process along with way isn’t enjoyable. I truly believe that getting into ‘shape’ can be fun and exciting and with my help I want to show you that this is the case.

Feel free to drop me a message, send me an email or speak to me on the gym floor about any questions you may have, and I would be happy to help.