Are you finding it difficult to stick to your workout routine? Does the fact that there is little to show for your endless hours in the gym make you feel like quitting? Maybe you have given up several times and feel like you may never achieve your dream body shape, weight, or muscle tone. I was there five years ago, but now my story is different. I lost over 25 kilos and now I am here to pass the success on to you as your Personal Trainer. I will also help you to gain weight and build as much muscle as your body can take. I have dedicated my physical and intellectual strength to develop the most effective nutrition programme that will make your dreams of gaining weight, bodybuilding or losing weight come to reality.

My programmes will help you to achieve the desired results in a natural way without pushing your body to dangerous limits. My philosophy about the gym and personal fitness is that the only way I can predict my future is by creating it. You too can gain weight, build muscle or shed as much weight as you desire by using my philosophy. I will help you regain your self-confidence and pride by diligently guiding you through a process that will transform your body shape and give you a clean bill of physical fitness within the shortest time. With me as your Personal Trainer, you will enjoy every session as you see remarkable step-by-step progress towards the final goal.

My extensive experience and journey with weight-loss taught me that with dedication and consistency, nothing is impossible. I have discovered that strength to do anything in life comes from a strong inner will, and not from mere physical ability. You can be sure that working out in the gym will not be a walk in the park, but you can count on me as an experienced companion who has undertaken the process successfully.

Let’s make body fitness your lifestyle.