Andrea Antoniou
I am a Personal Trainer who can motivate and plan your journey specifically to your needs.
I can guarantee you’ll have a fun, interesting and eventful workout every week. On top of that I will push you to your limits that you’ll hate me and love me at the same time. I’m a very easy person to get along with and have an extremely positive attitude towards life.
A significant part of my journey was about four years ago, standing in the mirror attempting to squeeze into my size 12 jeans when in reality I was a comfortable size 14 and unhappy.
I decided enough was enough and took to the gym, within three months I dropped from a 14 to a size 8 and I’ve managed to keep the weight off through exercise, discipline and a good diet. Sound similar to your goals? If you want, come find me and have a chat about how I can help you achieve your goals.
I know the struggle everyone goes through if they’re unhappy with their bodies so I understand it’s hard at times when your goal doesn’t seem that close – always remember to keep progressing.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
- Boxing
Qualifications
- Level 2 Fitness Instructing
- Level 3 Personal Training
- Circuit training
- Kettlebell instructing