Amy Harrington
I believe that anybody can become who they want to be, so if you are overweight, want to tone, disabled, young or old anyone can do it.
All you need is encouragement, motivation and some knowledge from myself to help you push yourself.
I became a Personal Trainer because I thrive on seeing people happier within themselves, and seeing a difference in people's confidence and appearance.
Life is for living so let's live it healthier for longer.
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Special populations
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness instructor
- Level 3 Personal Trainer
- Level 3 Nutrition
- Exercise referral
- Kettlebells
- Circuits