Amy Brownridge
Hi my name's Amy, I'm one of the Strength Training Coaches here at Pure Gym Telford.
The benefits of having me as your personal trainer will be huge: Increased motivation,faster progression,lower levels of stress,positive lifestyle adjustments and improved posture.
All of the above will be included within my services when you come on board.
I have worked with other fitness professionals for over 7 years. My clients have varied from professional athletes to successful business men, stay at home mum's and everyone in between.
I have also competed in Bodybuilding and Powerlifting with 3 British records to my name. Strength training is something I am so passionate about.
I will be taking numerous classes around the club: Circuit training, Core, Burn it, Pump and Small Group Training.
When working with me I can offer you a chance to step in the right direction. To work on muscle imbalances, to gain the body confidence to eat the right foods.
Knowledge is power, and even more so when you put it into practice.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer