My client base is predominantly females that not only want to change the shape of their bodies but want to feel stronger and more confident.

As well as doing a lot of work with clients for rehabilitation from injuries sustained from car crashes or sporting injuries.

I love working with clients that have the same drive and passion that I have for being better, feeling stronger, fitter and healthier.

Using my Triathlon, Powerlifting and Weightlifting qualifications with athletes I am able to offer a variety of different proven training methods for guaranteed results.

I take pride in instilling knowledge into my clients whether you are at the beginning of your fitness journey or have been training for years. With this approach I will ensure you know why you are doing what you are doing and not just because somebody online said so!

I will also make you fully aware of posture, timing and technique while training, along with nutritional advice/workout plans to further your results outside of our sessions.

Working Hours:
Monday 6am-2pm
Tuesday 6am-12pm 4pm-7pm
Wednesday 4pm-7pm
Thursday 6am-10am
Friday 11am-2pm
Saturday 730am-130pm

Whatever your goal, we can achieve it together.
Get in touch to book your free 15 minute consultation now.