AJ Joseph
My client’s goals are my priority. I am solely focused on getting them where they want to be. If its first time joining a gym or have been training for many years. Personal training can be beneficial for everyone!
I have a genuine interest in people. And can relate to the many different needs, aspirations and frustrations of weight management and health and fitness. I decided to train and become a Personal Trainer to help as many people as possible to live a healthier and more fulfilled lifestyle. To be the best version of themselves. And live their best life.
I assist with goal setting, short and long term. Identifying targets, developing exercise skills, encourage new, challenging, enjoyable and fun activities. Bespoke, versatile, adaptable, strategic nutrition and fitness program design.
There is no better time to start than today!
I am extremely passionate and enthusiastic about fat loss. I can’t describe the feeling when I see the results of hard work and commitment to a program of physical activity and informed nutrition choices. I love the way it improves not just health and well being but all other aspects of family, social and work life.
Contact me discuss your health and fitness goals!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
Qualifications
LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING (GYM- BASED EXERCISE)
(RQF)
LEVEL 3 CERTIFICATE IN PERSONAL TRAINING