If you are looking for a Personal Trainer who is kind, empathetic and understanding, who will not shout and scream at you like a drill sergeant but will provide you with the essential motivation to achieve your fitness goals, then I am the Personal Trainer for you.

Having the opportunity to study physical education at A-level I have had the chance to take part in and teach various sports such as softball, volleyball, and handball, along with working in gyms and the leisure industry and many other experiences I have had the opportunity to work with people age 5-75.

Personally I have taken part in many sports and activities such as rugby, cricket, sailing, and golf.

My personal belief is that there is a sport or activity for anyone, you just have to find it.

Through my training and personal experiences, I believe I can help you achieve any goal you want, as long as you will be as determined and committed as I will be. I can help you with weight loss, body fat reduction, improvement to your overall fitness, muscle development, and many others.

No matter what goal you want to achieve, I will adapt to your needs. And in the great words of Lionel Richie, it all starts with "Hello".