Adam Stone
Want to lose weight? Tone-up? Gain body confidence?
Stop wasting your time.
Learn how to achieve your goals faster.
Contact me now if you want the right support to improve your workouts and lifestyle.
An experienced, highly qualified Personal Trainer which will be able to produce tailor-made workouts and bespoke fitness plans, alongside modifying your diet slowly to ensure that it matches your fitness goals.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 GP Referral