As a Type 1 Diabetic I have a strong understanding of nutrition and exercise, and their importance for living a healthy lifestyle.

I have a strong background in sport. As well as playing sport from an early age I also have experience in coaching many different sports including hockey, football, basketball, volleyball and gym based resistance training.

My main aim with any client is to improve their health and fitness to improve their wellbeing and overall lifestyle to ensure a happy, healthy life.

Life is too short so enjoy it. 

P.S. Every session with me comes with a free joke.