Hello, my name is Abigail.

I am a busy mum of four energetic boys. Giving all my energy to my family has meant my health and fitness levels have taken a back seat.

Qualifying as a Personal Trainer has given me the tools and knowledge to maximise my time when working out, so much so, I have lost two stone in five months. I am not where I want to be yet, but I feel a lot more confident within myself.

This added confidence has made me believe I belong in a gym and I wish to help others gain this belief too. So if you are struggling with confidence or the motivation to train then please come and speak to me in the gym, alternatively you can email me or message me on the details provided.